Oyster Shell Calcium 500 mg + D
by Reliable 1 Laboratories · Other (e.g. tea bag)
Supplement facts from the label of Oyster Shell Calcium 500 mg + D by Reliable 1 Laboratories: Vitamin D3 200 IU, Calcium 500 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 200 IU | 50% | 100 mcg · 10% at label max |
| Calcium (Oyster) | 500 mg | 50% | 2,500 mg · 40% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Approved Health
Formula re: Contains: Adequate calcium and vitamin D throughout life, as a part of a well balanced diet, may reduce the risk of osteoporosis.
Suggested/Recommended/Usage/Directions: Directions: Adults: take one caplet twice daily preferably with a meal, as a dietary supplement or as directed by a doctor.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: Children: Keep out of reach of children
Storage: Store in a dry place at room temperature
Precautions re: All Other: Do not use if imprinted safety seal under cap is broken or missing
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).