Magnesium 250 mg
by Nature Made · Tablet or Pill
Supplement facts from the label of Magnesium 250 mg by Nature Made: Magnesium 250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Oxide) | 250 mg | 63% | 350 mg · 71% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Everyday value
General: Product/Version Code: List No. 4078 L200 Cat. A806 5A004
All Other Content: Helps support nerve, muscle & heart function
All Other Content: Magnesium also supports healthy bones and teeth, and is essential in converting food into cellular energy.
Formulation re: Does NOT Contain: Color derived from natural source - no synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
Suggested/Recommended/Usage/Directions: Suggested use: Take one tablet daily with a meal. For easier swallowing, take with water before and during ingestion.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).