4 in 1 MultiHealth Fiber! Original Smooth Fiber Powder
by Metamucil · Powder
Supplement facts from the label of 4 in 1 MultiHealth Fiber! Original Smooth Fiber Powder by Metamucil: Calories 45 Calorie(s), Total Carbohydrates 5.0 Gram(s), Iron 1.4 mg, Sodium 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 45 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 12% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| └ Sugar | 0.00 Gram(s) | — | — |
| Iron | 1.4 mg | 8% | 45 mg · 9% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium | 70 mg | 2% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
All Other Content: Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.
Formula re: Contains: In 1934 Metamucil 100% natural psyllium fiber was introduced to the world. Today the psyllium fiber in Metamucil is shown to give you 4 science-backed health benefits in 1 product.
All Other Content: What a great way to start your wellness journey with a fiber boost! Make a change today with Metamucil MultiHealth fiber.
Suggested/Recommended/Usage/Directions: For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.
All Other Content: Meta makes it easy and convenient to take a step to support your overall health!
Formulation re: Does NOT Contain: Gluten free (may contain trace amounts less than 20ppm).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).