Whey Smooth Vanilla
by Equate · Powder
Supplement facts from the label of Whey Smooth Vanilla by Equate: Calories 180 Calorie(s), Total Fat 3.0 Gram(s), Cholesterol 120 mg, Sodium 160 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 180 Calorie(s) | — | — |
| Total Fat | 3.0 Gram(s) | 4% | — |
| └ Saturated Fat | 2.0 Gram(s) | 10% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 120 mg | 40% | — |
| Sodium | 160 mg | 7% | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| └ Total Sugars | 3.0 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | — | — |
| Protein | 30 Gram(s) | 60% | — |
| Iron | 0.31 mg | 2% | 45 mg · 1% at label max |
| Calcium | 164 mg | 13% | 2,500 mg · 7% at label max |
| Potassium | 200 mg | 4% | — |
| Recovery Blend | 4.5 Gram(s) | — | — |
| └ Creatine Monohydrate | 1.5 Gram(s) | — | — |
| └ Taurine | 1.5 Gram(s) | — | — |
| └ L-Glutamine | 1.5 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Seals/Symbols: Made in the USA Factory certified
All Other Content: Satisfaction 100% guarantee
Suggested/Recommended/Usage/Directions: 2 Scoops How (Directions) For adults, to receive 30g of protein per serving add 2 scoops (50g) in 8-12 ounces of water, milk or your favorite cold beverage. Then, stir or cover and shake for 20-30 seconds (until completely blended). Enjoy immediately after mixing and don’t forget to stay hydrated.
Suggested/Recommended/Usage/Directions: When 45 minutes post-workout or anytime as a protein supplement.
All Other Content: Why Improves strength, builds lean muscle and improves recovery.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).