Fiber
by CHK Nutrition · Powder
Supplement facts from the label of Fiber by CHK Nutrition: Calories 40 Calorie(s), Total Carbohydrates 10 Gram(s), Sodium 15 mg, organic Psyllium 12 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Total Carbohydrates | 10 Gram(s) | 3% | — |
| └ Dietary Fiber | 10 Gram(s) | 40% | — |
| └ Soluble Fiber | 8.0 Gram(s) | — | — |
| └ Insoluble Fiber | 2.0 Gram(s) | — | — |
| Sodium (organic Psyllium) | 15 mg | 1% | — |
| organic Psyllium | 12 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Mix 2 tablespoons with at least 6-8 oz. of water or juice. Consume immediately. Taking this product without enough liquid may cause choking.
Precautions re: All Other: Taking this product without enough liquid may cause choking.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you have any health conditions or are taking any medications, consult your health care practitioner before using this product.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
All Other Content: Diets low in saturated fat and cholesterol that include at least 1.7 grams of soluble fiber from psyllium per day may reduce the risk of heart disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).