Complete EFA 1200 mg
by Trader Joe's · Softgel Capsule
Supplement facts from the label of Complete EFA 1200 mg by Trader Joe's: Calories 15 Calorie(s), Total Fat 1.0 Gram(s), Borage seed Oil 400 mg, Flaxseed Oil 400 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| └ Calories from Fat | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| Borage seed Oil | 400 mg | — | — |
| Flaxseed Oil | 400 mg | — | — |
| Fish Oils (Marine Lipid concentrate) | 400 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: Nutrient · All Other
Formula re: Contains: Flaxseed & Borage seed Oils with molecularly distilled Fish Oils (400 mg each)
Seals/Symbols: g
Formula re: Contains: Contains: Sardines, anchovies and mackerel.
Precautions re: Allergies: Contains: Sardines, anchovies and mackerel.
All Other Content: Average EFA Profile** Alpha-Linolenic Acid (ALA from Flaxseed Oil) 224 mg (50-60% Omega 3, 12%-18% Omega 6, 12-27% Omega 9) Docosahexaenoic Acid (DHA from Fish Oil) 60 mg (Omega 3) Eicosapentaenoic Acid (EPA from Fish Oil) 100 mg (Omega 3) Gamma Linolenic Acid (GLA from Borage Oil) 81 mg (NLT 20% Omega 3, 35-42% Omega 6, 15-20% Omega 9) Linoleic Acid (Omega 6) 215 mg Oleic Acid (Omega 9) 150 mg **
All Other Content: Softgel size
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).