Complete Vitamin Shake Mix Chocolate
by Nature's Bounty Optimal Solutions · Powder
Supplement facts from the label of Complete Vitamin Shake Mix Chocolate by Nature's Bounty Optimal Solutions: Calories 120 {Calories}, Total Fat 2.0 g, Cholesterol 10 mg, Total Carbohydrates 13 g….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 120 {Calories} | — | — |
| └ Calories from Fat | 20 {Calories} | — | — |
| Total Fat | 2.0 g | 3% | — |
| Cholesterol | 10 mg | 4% | — |
| Total Carbohydrates | 13 g | 4% | — |
| └ Dietary Fiber | 5.0 g | 20% | — |
| └ Sugar | 5.0 g | — | — |
| Protein | 15 g | 30% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Ergocalciferol, Vitamin D2) | 800 IU | 200% | 100 mcg · 20% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium | 193 mg | 19% | 2,500 mg · 8% at label max |
| Iron | 2.0 mg | 11% | 45 mg · 4% at label max |
| Magnesium (Magnesium Oxide) | 38 mg | 10% | 350 mg · 11% at label max |
| Sodium | 140 mg | 6% | — |
| Potassium | 250 mg | 7% | — |
| ProbioGuard(TM) Probiotic Blend (B. bifidum, L. bulgaricus, Lactobacillus acidophilus) | 850 mg | — | — |
| Digestive Enzyme Blend (Bromelain, Papain) | 200 mg | — | — |
| Flaxseed | 888 mg | — | — |
| └ Alpha-Linolenic Acid | 168 mg | — | — |
| └ Other Fatty Acids | 0.00 NP | — | — |
| Stevia extract | 114 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Formulation re: Vegetarian/Vegan: Suitable for Vegetarians
All Other Content: per serving
All Other Content: Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET
All Other Content: Naturally Flavored
All Other Content: Each serving contains 15 grams of protein and provides 100% daily value of all B Vitamins, along with prebiotics, probiotics and enzymes, to support energy metabolism and digestive health.* The B Vitamin Biotin also supports the health of hair, skin and nails.*
Formulation re: Does NOT Contain: No Artificial Color or Flavor, No Preservatives, No Gluten, No Wheat, No Yeast, No Fish.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).