Fat/Fatty Acid

EfaGold Hemp Oil

by Nature's Way · Liquid

Supplement facts from the label of EfaGold Hemp Oil by Nature's Way: Calories 130 {Calories}, Total Fat 14 g, Alpha-Linolenic Acid 2.5 g, Omega-6 Fatty Acids 8.5 g….

Serving size1 Tbsp
Servings per container16
Most servings a day on the label2
TypeFat/Fatty Acid
Barcode033674154533
Label recordDSLD 12315 · entered 2012-08-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories130 {Calories}——
└ Calories from Fat130 {Calories}——
Total Fat14 g22%—
└ Saturated Fat1.5 g2%—
└ Polyunsaturated Fat11 g——
└ Monounsaturated Fat1.5 g——
Alpha-Linolenic Acid2.5 g——
Omega-6 Fatty Acids8.5 g——
└ Linoleic Acid8.0 g——
└ Gamma-Linolenic Acid420 mg——
Oleic Acid1.7 g——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other

Seals/Symbols: VERIFIED ORGANIC VERIFIE BIOLOGIQUE

All Other Content: Non-GMO Seeds

Formulation re: Organic: ORGANIC

Formula re: Contains: 90% OMEGA-3/6/9

Formulation re: Does NOT Contain: Cold Pressed / Zero Trans Fat

Suggested/Recommended/Usage/Directions: Recommendation: Take 1 tablespoon (15 mL) 1 to 2 times daily. May be used in dips & dressings, on foods or stirred into cold beverages.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).