Fat/Fatty Acid

Organic Flax Oil

by Spring Valley · Liquid

Supplement facts from the label of Organic Flax Oil by Spring Valley: Calories 45 {Calories}, Total Fat 5.0 g, Organic Flax Oil 4,650 mg….

Serving size1 tsp
Servings per container47
Most servings a day on the label2
TypeFat/Fatty Acid
Barcode681131111850
Label recordDSLD 12162 · entered 2012-08-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories45 {Calories}——
└ Calories from Fat45 {Calories}——
Total Fat5.0 g8%—
└ Saturated Fat1.0 g3%—
└ Polyunsaturated Fat3.5 g——
└ Monounsaturated Fat1.0 g——
Organic Flax Oil4,650 mg——
└ Alpha-Linolenic Acid2,325 mg——
└ Linoleic Acid563 mg——
└ Oleic Acid665 mg——
└ Other Fatty Acids and Phytonutrients335 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: SUGGESTED USE: For adults, take one (1) teaspoon (5 mL) twice daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN.

Storage: KEEP UNOPENED CONTAINER IN A DRY PLACE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT. REFRIGERATE AFTER OPENING.

Precautions re: All Other: FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).