Palak Paneer

by Haldiram's Snacks Pvt. Ltd. · brand owner: HALDIRAM'S
United States
NUTRI-SCOREABCEDNOVA3
254 kcalper 100 g · 13% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)8904063281579
GS1 prefix890 · GS1 India
AdditivesNone found in the ingredients
AllergensMilk
8904063281579

Prefix 890 was issued by GS1 India. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories254 kcal13%
Total fat23.2 g30%
Saturated fat9.1 g46%
Total carbohydrate5.6 g2%
Total sugars0.00 g—
Dietary fiber1.4 g5%
Protein4.9 g10%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated December 10, 2021 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Spinach (47%), indian cottage cheese (18%), butter, refined sunflower oil, onions, milk cream, tomatoes, green chilli, salt, ginger, garlic, coriander powder, cumin, spices (cardamom, cinnamon, nutmeg, mace, cumin seeds, coriander, cloves, curry leaves), red chilli.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.5 pack (142 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories361 kcal—
Total fat33 g42%
Saturated fat13 g65%
Sodium569 mg25%
Total carbohydrate8.0 g3%
Dietary fiber2.0 g7%
Total sugars0.0 g—
Protein7.0 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since April 1, 2019 · label data updated March 30, 2018
FDC ID
484208

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

HALDIRAM'S

Open Food Facts, ODbL

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.