Frozen foods · United States

Saag Paneer

by Haldiram Snacks Pvt. Ltd. · brand owner: HALDIRAM SNACKS PVT. LTD.
United States
NUTRI-SCOREABCEDNOVA3
211 kcalper 100 g · 11% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)8904063252975
GS1 prefix890 · GS1 India
AdditivesNone found in the ingredients
AllergensMilk
8904063252975

Prefix 890 was issued by GS1 India. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories211 kcal11%
Total fat17.6 g23%
Saturated fat7.0 g35%
Total carbohydrate7.8 g3%
Total sugars0.00 g—
Dietary fiber1.4 g5%
Protein6.3 g13%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Spinach (60%), indian cottage cheese (25%), onions, refined sunflower oil, milk cream, butter, fresh ginger, fresh garlic, green chili, salt, spices (cardamom, cinnamon, nutmeg, mace, cumin seeds, coriander, cloves, curry leaves), red chili, turmeric powder.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.5 pack (142 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories300 kcal—
Total fat25 g32%
Saturated fat10.0 g50%
Sodium569 mg25%
Total carbohydrate11 g4%
Dietary fiber2.0 g7%
Total sugars0.0 g—
Protein9.0 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since April 1, 2019 · label data updated April 26, 2018
FDC ID
484202

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

HALDIRAM SNACKS PVT. LTD.

Open Food Facts, ODbL

In its category

Position among 6,204 “frozen foods” products sold in the United States
Sugars0.00 g · median 1.9 g
Saturated fat7.0 g · median 2.0 g
Salt1.0 g · median 0.92 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.