Prepared couscous · United States

Fresh & easy, couscous

by Fresh & Easy · brand owner: FRESH & EASY

United States

349 kcalper 100 g · 17% of the reference intake

0.0 gof sugars per 100 g

Barcode (EAN-13)5051379025649

GS1 prefix505 · GS1 UK

AdditivesNone found in the ingredients

AllergensGluten

Prefix 505 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	349 kcal	17%
Total fat	2.3 g	3%
Saturated fat	0.00 g	0%
Total carbohydrate	74.4 g	27%
Total sugars	0.00 g	—
Dietary fiber	4.7 g	17%
Protein	13.9 g	28%
Sodium	0.02 g	1%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Couscous.

Allergen: Gluten

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.25 cup (43 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	150 kcal	—
Total fat	1.0 g	1%
Saturated fat	0.0 g	0%
Sodium	10 mg	0%
Total carbohydrate	32 g	12%
Dietary fiber	2.0 g	7%
Total sugars	0.0 g	—
Protein	6.0 g	—

USDA food category: Pasta by Shape & Type
Data provider: Label Insight
In FoodData Central: Since April 1, 2019 · label data updated April 26, 2018
FDC ID: 356564

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).