Parmesan Couscous Mix, Earthly Grains
i Photo: Open Food Facts contributors · CC BY-SA

Parmesan Couscous Mix

by Earthly Grains · 5.9 oz
United States
NUTRI-SCOREABCEDNOVA4
357 kcalper 100 g · 18% of the reference intake
5.4 gof sugars per 100 g
Barcode (EAN-13)4099100142099
GS1 prefix409 · GS1 Germany
Additives3: E270, E627, E631
AllergensGluten, MilkMay contain: Gluten, Milk
4099100142099

Prefix 409 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat1.8 g2%
Saturated fat0.00 g0%
Total carbohydrate71.4 g26%
Total sugars5.4 g—
Dietary fiber0.00 g0%
Protein12.5 g25%
Sodium0.91 g40%

Open Food Facts, ODbL, record updated September 15, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

COUSCOUS (DURUM WHEAT SEMOLINA), PARMESAN SEASONING (WHEY, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, YEAST EXTRACT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, PARSLEY, POTASSIUM CHLORIDE, SUGAR, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SODIUM PHOSPHATE).

Allergen: GlutenAllergen: MilkMay contain: GlutenMay contain: Milk

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.