Frozen foods · United States

Couscous blend with vegetables

· brand owner: SEASON'S CHOICE
United States
NUTRI-SCOREACDEBNOVA4
114 kcalper 100 g · 6% of the reference intake
2.9 gof sugars per 100 g
Barcode (EAN-13)4099100067798
GS1 prefix409 · GS1 Germany
Additives1: E150c
AllergensGluten, Mustard
4099100067798

Prefix 409 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories114 kcal6%
Total fat3.9 g5%
Saturated fat0.71 g4%
Total carbohydrate15.0 g5%
Total sugars2.9 g—
Dietary fiber2.1 g7%
Protein2.9 g6%
Sodium0.18 g8%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Couscous (water, durum wheat semolina), grilled eggplant (eggplant, sunflower oil), grilled zucchini (zucchini, sunflower oil), red bell pepper, yellow bell pepper, tomatoes, water, olive oil, honey, balsamic vinegar (wine vinegar, grape must, caramel color), basil, mustard (water, mustard seed, vinegar, salt, turmeric), salt, garlic, onions, rice starch, parsley, oregano, thyme, rosemary, black pepper.

  • E150cAmmonia caramelColor

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (140 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat5.5 g7%
Saturated fat1.0 g5%
Sodium251 mg11%
Total carbohydrate21 g8%
Dietary fiber2.9 g11%
Total sugars4.0 g—
Protein4.0 g—
USDA food category
Frozen Prepared Sides
Data provider
Label Insight
In FoodData Central
Since December 6, 2019 · label data updated July 11, 2019
FDC ID
715836

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

SEASON'S CHOICE

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars2.9 g · median 1.9 g
Saturated fat0.71 g · median 2.0 g
Salt0.45 g · median 0.92 g

69% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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