United States
Data
100% Whole Wheat Bread, L F
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United States

100% Whole Wheat Bread

by L F
United States
NUTRI-SCOREABDECNOVA4
233 kcalper 100 g · 12% of the reference intake
7.0 gof sugars per 100 g
Barcode (EAN-13)4099100043204
GS1 prefix409 · GS1 Germany
Additives8: E322, E322i, E471…
AllergensGluten, SoybeansMay contain: Sesame seeds
LabelsNo artificial flavors
4099100043204

Prefix 409 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories233 kcal12%
Total fat3.5 g4%
Saturated fat0.00 g0%
Total carbohydrate46.5 g17%
Total sugars7.0 g—
Protein11.6 g23%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated May 11, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CANE REFINERY SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, 100 ENZYMES), CALCIUM SULFATE, SOY LECITHIN, WHEAT STARCH. TOPPED WITH WHEAT CUTS, WHEAT FLAKES, WHEAT BRAN, FLAXSEED. CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME. Facts CANE REFINERY SYRUP, ntainer (43g/1.50z) Daily Value* 2% 1g Og | 0%

Allergen: GlutenAllergen: SoybeansMay contain: Sesame seedsNo artificial flavors
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E516Calcium sulphateSequestrant · Stabilizer
  • E916Calcium iodate
  • E930calcium peroxide

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 8,284 “breads” products sold in the United States
Sugars7.0 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt0.99 g · median 1.2 g

69% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.