
NUTRIENT DENSE M&S WATSUI CHICKEN
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Total fat | 4.0 g | 5% |
| Saturated fat | 1.3 g | 6% |
| Total carbohydrate | 3.3 g | 1% |
| Total sugars | 1.6 g | — |
| Dietary fiber | 2.1 g | 7% |
| Protein | 11.2 g | 22% |
| Sodium | 0.00 g | 0% |
Open Food Facts, ODbL, record updated May 7, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Cooked Chicken Breast (23%). Cauliflower (18%) Spinach (9%) Butternut Squash (6%) . Coconut Milk (Coconut Extract Water) Onions Edamame • . . • . . . Soybeans (4.5%) Carrots Chickpeas Lemon Juice Quinoa Seeds (2%) Red Quinoa Seeds (2%) Olive Oil Ginger Purée Low Fat Yogurt (Milk) Tomato Paste Soy Tamari Sauce (Water Soybeans. Salt Vinegar) Ground Spices (Coriander Turmeric Ginger. Roasted Coriander Cloves Smoked Paprika Fennel Cayenne Pepper Fenugreek Roasted Cumin Chilli Powder · Star Anise · Black Pepper Cinnamon Nutmeg Mace Roasted Green Cardamom Seeds Green Cardamom) Chicken Stock (Water. Chicken Bones) Garlic Purée Sea Salt Soybeans Rice Salt. Coriander Cumin Seeds Dried Garlic Ground Bay Leaves. able plate 0%) o stand ng r 100g: Energy ich saturates which sugars g Salt 0.45g. 49.9(6). (7). (6). BLE FOR see front of d 0°C to +5°C. utritionists ent Dense n nutrients and minerals. • • • • · • •
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
43% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Meals with chicken” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Meals with poultry”: 4.48 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
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