Pancake mix
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 356 kcal | 18% |
| Total fat | 2.2 g | 3% |
| Total carbohydrate | 73.3 g | 27% |
| Total sugars | 20.0 g | — |
| Dietary fiber | 2.2 g | 8% |
| Protein | 8.9 g | 18% |
| Sodium | 1.0 g | 43% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Wheat flour (enriched wheat flour (niacin , reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), sugar, corn flour, cocoa (alkalized), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono - calcium phosphate), sweet cream, natural flavor, sea salt, red #40.
- E129Allura redColor
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 160 kcal | — |
| Total fat | 1.0 g | 1% |
| Sodium | 450 mg | 20% |
| Total carbohydrate | 33 g | 12% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 9.0 g | — |
| Protein | 4.0 g | — |
- USDA food category
- Cake, Cookie & Cupcake Mixes
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2019 · label data updated January 20, 2018
- FDC ID
- 557523
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
MY FAVORITE
Open Food Facts, ODbL
In its category
87% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Pancake mixes” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Biscuit or pancake mix (Baking and Cooking).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 9 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
