Cottage cheese
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Total fat | 4.0 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Total carbohydrate | 4.0 g | 1% |
| Total sugars | 2.0 g | — |
| Dietary fiber | 0.50 g | 2% |
| Protein | 10.0 g | 20% |
| Sodium | 0.40 g | 17% |
Open Food Facts, ODbL, record updated March 21, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Magermilch, Rahm, Molke, Wasser, Kochsalz, Milchproteine, Zucker, Schnittlauch 0,4%, Küchenkräuterzubereitung (Sonnenblumenöl, Schnittlauch, Kochsalz, Zucker, Rapsöl gehärtet), Verdickungsmittel: E 415 und Guarkernmehl, natürliches Aroma, Aromaextrakte, Zwiebelextrakt, Oel.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Cheese spreads”: 5.16 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cottage cheese (Dairy Products & Eggs).
| Where | How long | Note |
|---|---|---|
| Refrigerator · from date of purchase | 2 weeks | |
| Refrigerator · after opening | 1 weeks |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.