Cooking helpers · United States

Bread Crumbs Plain

by Lidl · brand owner: LIDL

United States

357 kcalper 100 g · 18% of the reference intake

7.1 gof sugars per 100 g

Barcode (EAN-8)20990183

GS1 prefix209

Additives3: E282, E322, E322i

AllergensGluten, Milk, Sesame seeds, Soybeans

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	357 kcal	18%
Total fat	5.4 g	7%
Saturated fat	0.00 g	0%
Total carbohydrate	71.4 g	26%
Total sugars	7.1 g	—
Dietary fiber	3.6 g	13%
Protein	14.3 g	29%
Sodium	0.71 g	31%

Open Food Facts, ODbL, record updated February 12, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, high fructose corn syrup, vegetable oil [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds).

Allergen: Gluten Allergen: Milk Allergen: Sesame seeds Allergen: Soybeans

E282calcium propionatePreservative
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1/3 cup (30 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	110 kcal	—
Total fat	1.5 g	2%
Saturated fat	0.0 g	0%
Sodium	210 mg	9%
Total carbohydrate	21 g	8%
Dietary fiber	1.0 g	4%
Total sugars	2.0 g	—
Protein	4.0 g	—

USDA food category: Bread & Muffin Mixes
Data provider: Label Insight
In FoodData Central: Since December 6, 2019 · label data updated September 25, 2019
FDC ID: 741284

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LIDL

Open Food Facts, ODbL

In its category

Position among 1,486 “cooking helpers” products sold in the United States

Sugars7.1 g · median 10.0 g

Saturated fat0.00 g · median 0.88 g

Salt1.8 g · median 1.3 g

45% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cooking helpers” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.