Cereals and their products · United States

Tri-Color Quinoa

by Lidl · 14.1 oz/400 g
United States
400 kcalper 100 g · 20% of the reference intake
2.2 gof sugars per 100 g
Barcode (EAN-8)20897673
GS1 prefix208
AllergensNot given in the source

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat7.8 g10%
Saturated fat0.00 g0%
Total carbohydrate64.4 g23%
Total sugars2.2 g—
Dietary fiber8.9 g32%
Protein15.6 g31%
Sodium0.00 g0%

USDA FoodData Central, CC0, record updated May 13, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

WHITE QUINOA, RED QUINOA, BLACK QUINOA.

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

USDA label data

Serving size 1/4 cup dry (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories180 kcal—
Total fat3.5 g4%
Saturated fat0.0 g0%
Sodium0 mg0%
Total carbohydrate29 g11%
Dietary fiber4.0 g14%
Total sugars1.0 g—
Protein7.0 g—
Servings per package
About 9
USDA food category
Pasta by Shape & Type
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 13, 2023
FDC ID
2592538

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Pasta by Shape & Type”. Shelfpedia lists it under “Cereals and their products”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars2.2 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt0.00 g · median 0.60 g

18% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.