Edemame
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 106 kcal | 5% |
| Total fat | 4.7 g | 6% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 8.2 g | 3% |
| Total sugars | 2.4 g | — |
| Dietary fiber | 4.7 g | 17% |
| Protein | 10.6 g | 21% |
| Sodium | 0.01 g | 0% |
Open Food Facts, ODbL, record updated January 26, 2023 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Edamame (green soybeans).
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 90 kcal | — |
| Total fat | 4.0 g | 5% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 7.0 g | 3% |
| Dietary fiber | 4.0 g | 14% |
| Total sugars | 2.0 g | — |
| Protein | 9.0 g | — |
- USDA food category
- Frozen Vegetables
- Data provider
- Label Insight
- In FoodData Central
- Since June 26, 2020 · label data updated April 13, 2020
- FDC ID
- 1028769
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
NOT A BRANDED ITEM
Open Food Facts, ODbL
In its category
47% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen vegetables” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Vegetables (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | 3–4 days | Recommendation is for storage after cooking. |
| Freezer · from date of purchase | 10–18 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.