Prepared meats · United States

Iberico ham

· brand owner: PREFERRED SELECTION

United States

393 kcalper 100 g · 20% of the reference intake

0.0 gof sugars per 100 g

Barcode (EAN-8)20748012

GS1 prefix207

Additives3: E250, E331, E331iii

AllergensNot given in the source

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	393 kcal	20%
Total fat	25.0 g	32%
Saturated fat	7.1 g	36%
Total carbohydrate	0.00 g	0%
Total sugars	0.00 g	—
Dietary fiber	0.00 g	0%
Protein	42.9 g	86%
Sodium	1.1 g	48%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Iberico pork, sea salt, sugar, trisodium citrate, potassium nitrate, sodium nitrite, sodium ascorbate.

E250Sodium nitritePreservative
E331Sodium citratesEmulsifier · Sequestrant · Stabilizer
E331iiiTrisodium citrate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 oz (28 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	110 kcal	—
Total fat	7.0 g	9%
Saturated fat	2.0 g	10%
Sodium	310 mg	13%
Total carbohydrate	0.0 g	0%
Dietary fiber	0.0 g	0%
Total sugars	0.0 g	—
Protein	12 g	—

USDA food category: Pepperoni, Salami & Cold Cuts
Data provider: Label Insight
In FoodData Central: Since December 6, 2019 · label data updated April 17, 2019
FDC ID: 716520

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

PREFERRED SELECTION

Open Food Facts, ODbL

In its category

Position among 3,948 “prepared meats” products sold in the United States

Sugars0.00 g · median 1.8 g

Saturated fat7.1 g · median 3.6 g

Salt2.8 g · median 2.5 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Prepared meats” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.