Fruit and Nut Granola Bars by Lidl
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Total fat | 12.9 g | 16% |
| Saturated fat | 1.4 g | 7% |
| Total carbohydrate | 68.6 g | 25% |
| Total sugars | 31.4 g | — |
| Dietary fiber | 5.7 g | 20% |
| Protein | 5.7 g | 11% |
| Sodium | 0.13 g | 6% |
Open Food Facts, ODbL, record updated March 6, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, SUGAR, WHEAT FLAKES, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, PEANUTS, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, CANOLA OIL, SOY PROTEINS, BROWN SUGAR, SOY LECITHIN - AN EMULSIFIER, SALT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E392Extracts of rosemary
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 150 kcal | — |
| Total fat | 5.0 g | 6% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 24 g | 9% |
| Dietary fiber | 2.0 g | 7% |
| Total sugars | 11 g | — |
| Protein | 3.0 g | — |
- USDA food category
- Snack, Energy & Granola Bars
- Data provider
- Label Insight
- In FoodData Central
- Since July 30, 2020 · label data updated June 22, 2020
- FDC ID
- 1063633
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
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