Fruit &cream instant oatmeal, Lidl
i Photo: Open Food Facts contributors · CC BY-SA

Fruit &cream instant oatmeal

by Lidl · brand owner: LIDL
United States
NUTRI-SCOREABCDENOVA4
367 kcalper 100 g · 18% of the reference intake
26.7 gof sugars per 100 g
Barcode (EAN-8)20740023
GS1 prefix207
Additives6: E202, E282, E297…
AllergensGluten, Soybeans (read from the ingredients list)

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories367 kcal18%
Total fat6.7 g9%
Saturated fat1.7 g8%
Total carbohydrate76.7 g28%
Total sugars26.7 g—
Dietary fiber2.8 g10%
Protein10.0 g20%
Sodium0.50 g22%

Open Food Facts, ODbL, record updated September 30, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, soybean oil shortening and contains 2% or less of the following: sugar, salt, mono & diglycerides, sodium bicarbonate, calcium propionate (preservative), sodium aluminium phosphate, corn starch, fumaric acid, potassium sorbate (preservative), cellulose gum, enzymes, l-cysteine.

  • E202Potassium sorbatePreservative
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 piece (71 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat4.5 g6%
Saturated fat1.5 g7%
Sodium470 mg20%
Total carbohydrate33 g12%
Dietary fiber2.0 g7%
Total sugars2.0 g—
Protein4.0 g—
USDA food category
Mexican Dinner Mixes
Data provider
Label Insight
In FoodData Central
Since December 6, 2019 · label data updated September 25, 2019
FDC ID
741752

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LIDL

Open Food Facts, ODbL

In its category

Position among 112 products in the same category sold in the United States
Sugars26.7 g · median 1.4 g
Saturated fat1.7 g · median 2.2 g
Salt1.3 g · median 1.4 g

100% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.