United States
Data
Special Flakes Bran Flakes, Crownfield
i Photo: Open Food Facts contributors · CC BY-SA

Special Flakes Bran Flakes

by Crownfield · 500 g · brand owner: LIDL
United StatesBelgiumFranceGermany+ 4 countries
NUTRI-SCOREACDEBNOVA3
377 kcalper 100 g · 19% of the reference intake
13.2 gof sugars per 100 g
Barcode (EAN-8)20621483
GS1 prefix206
AdditivesNone found in the ingredients
AllergensGluten, Milk, PeanutsMay contain: Gluten, Milk, Nuts, Peanuts

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories377 kcal19%
Total fat2.0 g3%
Saturated fat0.50 g3%
Total carbohydrate66.2 g24%
Total sugars13.2 g—
Dietary fiber17.2 g61%
Protein11.1 g22%
Sodium0.25 g11%

Open Food Facts, ODbL, record updated August 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

80% Shredded Wholegrain Wheat, 16% Wheat Bran, Sugar, Barley Malt Extract, Salt, Honey.

Allergen: GlutenAllergen: MilkAllergen: PeanutsMay contain: GlutenMay contain: MilkMay contain: NutsMay contain: Peanuts

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (61 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium150 mg7%
Total carbohydrate39 g14%
Dietary fiber10 g36%
Total sugars10.0 g—
Protein7.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since December 6, 2019 · label data updated August 22, 2019
FDC ID
732658

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LIDL

Open Food Facts, ODbL

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 8 countries
BelgiumFranceGermanyGreeceNetherlandsPortugalSpainUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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