Four multi grain rolls
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 308 kcal | 15% |
| Total fat | 6.4 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Total carbohydrate | 50.0 g | 18% |
| Total sugars | 9.0 g | — |
| Dietary fiber | 6.4 g | 23% |
| Protein | 12.8 g | 26% |
| Sodium | 0.51 g | 22% |
Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Water, Whole Wheat flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced lron, Thiamine Mononitrate, Riboflavln, Folic Acid), Multigrain Mix (Whole Wheat Flour, Rolled Wheat, Sunflower Seeds, Triticale Flakes, Rolled Oats, Flax Seeds, wheat Nuggets, Rye Nuggets, Barley Flakes, Degermed Yellow Corn Grlts, Millet, Buckwheat Flour, Guar Gum, Enzymes), Yeast, Wheat Gluten, Sugar, Soybean Oil. Contains 2% Or Less 0f:Flax Seeds, or sesame Seeds, Salt, Molasses. Baby oats,,wheat Starch, Citric Acid. Vegetable Monoglycerides, Ascorbic Àcid(Vitamin C as dough conditioner),Wheat, Soy
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
84% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breads” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
