Prepared meats · United States

Hickory Smoked, Bone-In Ham Steak and Water Product

by Cook's · 1.31 lb
United States
138 kcalper 100 g · 7% of the reference intake
3.5 gof sugars per 100 g
Barcode (EAN-13)2020334005883
GS1 prefix202
AllergensSoybeans (read from the ingredients list)
2020334005883

Prefix 202: restricted in-store use.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories138 kcal7%
Total fat6.9 g9%
Saturated fat2.3 g12%
Total carbohydrate4.6 g2%
Total sugars3.5 g—
Protein13.8 g28%
Sodium1.2 g51%

USDA FoodData Central, CC0, record updated May 23, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM NITRITE, GLAZE INGREDIENTS: HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, MODIFIED CORN STARCH, SOYBEAN OIL, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICES (CLOVES, GINGER, RED PEPPER), CALCIUM DISODIUM EDTA

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 3 oz. Ham and 1/2 tsp. glaze (87g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories120 kcal—
Total fat6.0 g8%
Saturated fat2.0 g10%
Sodium1,020 mg44%
Total carbohydrate4.0 g1%
Total sugars3.0 g—
Protein12 g—
Servings per package
About 7
USDA food category
Pepperoni, Salami & Cold Cuts
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 23, 2023
FDC ID
2592515

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Pepperoni, Salami & Cold Cuts”. Shelfpedia lists it under “Prepared meats”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 3,950 “prepared meats” products sold in the United States
Sugars3.5 g · median 1.8 g
Saturated fat2.3 g · median 3.6 g
Salt2.9 g · median 2.5 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Prepared meats” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.