Breakfast Kit Frosted Flakes

by ES Foods · 5.75 oz · brand owner: East Side Entrees
United States
160 kcalper 100 g · 8% of the reference intake
11.0 gof sugars per 100 g
Barcode (EAN-13)10693392000122
GS1 prefix069 · GS1 US
AllergensMilk (read from the ingredients list), Gluten (read from the ingredients list), Soybeans (read from the ingredients list)

Prefix 069 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories160 kcal8%
Total fat2.2 g3%
Saturated fat0.61 g3%
Total carbohydrate32.5 g12%
Total sugars11.0 g—
Dietary fiber1.8 g6%
Protein2.5 g5%
Sodium0.20 g9%

USDA FoodData Central, CC0, record updated April 22, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

Frosted Flakes (Reduced Sugar): Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Of Less Of Salt, Malt Flavor. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

  • E319Tertiary-butylhydroquinone (tbhq)Antioxidantread from the ingredients list

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 5.75 oz (163 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories261 kcal—
Total fat3.5 g4%
Saturated fat1.0 g5%
Sodium329 mg14%
Total carbohydrate53 g19%
Dietary fiber2.9 g10%
Total sugars18 g—
Protein4.0 g—
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since February 19, 2026 · label data updated April 22, 2024
FDC ID
2752977

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

East Side Entrees

Source: USDA FoodData Central.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.