Honey Bunches of Oats with Almonds, Post
i Photo: Open Food Facts contributors · CC BY-SA
Cereal flakes · United States

Honey Bunches of Oats with Almonds

by Post · 12 oz
United States
NUTRI-SCOREABCEDNOVA4
405 kcalper 100 g · 20% of the reference intake
21.4 gof sugars per 100 g
Barcode (EAN-13)0884912359162
GS1 prefix088 · GS1 US
Additives3: E321, E500, E500ii
AllergensGluten, Milk, Nuts, Soybeans
LabelsVegetarian, No gluten, Vegan
0884912359162

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories405 kcal20%
Total fat7.1 g9%
Saturated fat0.00 g0%
Total carbohydrate78.6 g29%
Total sugars21.4 g—
Dietary fiber4.8 g17%
Protein7.1 g14%
Sodium0.43 g19%

Open Food Facts, ODbL, record updated October 8, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Soybean Oil, Wheat Flour, Brown Sugar Syrup, Malted Barley Flour, Salt, Whey, Nonfat Dry Milk, Honey, Malted Corn and Barley Syrup, Baking Soda, Corn Starch, Natural and Artificial Flavor, Annatto Extract, BHT

Allergen: GlutenAllergen: MilkAllergen: NutsAllergen: SoybeansVegetarianNo glutenVegan
  • E321Butylated hydroxytolueneAntioxidant
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
July 27, 2026$3.50discountedMillbrae
July 24, 2026$4.99discountedMountain View

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 1 cup (42g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat3.0 g4%
Saturated fat0.0 g0%
Sodium180 mg8%
Total carbohydrate33 g12%
Dietary fiber2.0 g7%
Total sugars9.0 g—
Protein3.0 g—
Servings per package
About 8
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated June 23, 2023
FDC ID
2626158

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

In its category

Position among 38 “cereal flakes” products sold in the United States
Sugars21.4 g · median 17.6 g
Saturated fat0.00 g · median 0.00 g
Salt1.1 g · median 0.99 g

62% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.