Great Grains Cereal Raisins, Dates, & Pecans, Post
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Great Grains Cereal Raisins, Dates, & Pecans

by Post · 19 oz · brand owner: POST
United Statesworld
NUTRI-SCOREABDECNOVA3
370 kcalper 100 g · 19% of the reference intake
24.1 gof sugars per 100 g
Barcode (EAN-13)0884912320483
GS1 prefix088 · GS1 US
Additives1: E321
AllergensGluten, Nuts
LabelsKosher, No GMOs, Non GMO project
0884912320483

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories370 kcal19%
Total fat7.4 g9%
Saturated fat0.00 g0%
Total carbohydrate74.1 g27%
Total sugars24.1 g—
Dietary fiber7.4 g26%
Protein7.4 g15%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated May 23, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain wheat, raisins, cane sugar, whole grain rolled oats, dates, wheat flour, malted barley flour, rice flour, pecans, expeller pressed canola oil, salt, rice syrup, molasses, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

Allergen: GlutenAllergen: NutsKosherNo GMOsNon GMO projectOrthodox Union Kosher
  • E321Butylated hydroxytolueneAntioxidant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 cup (54 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat4.0 g5%
Saturated fat0.0 g0%
Sodium140 mg6%
Total carbohydrate40 g15%
Dietary fiber4.0 g14%
Total sugars13 g—
Protein4.0 g—
Servings per package
About 10
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated April 26, 2023
FDC ID
2587829

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

POST

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars24.1 g · median 21.4 g
Saturated fat0.00 g · median 0.40 g
Salt0.65 g · median 0.84 g

59% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.