Bran Flakes imp, Post
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Bran Flakes imp

by Post · 453 · brand owner: POST
United States
NUTRI-SCOREABCEDNOVA3
306 kcalper 100 g · 15% of the reference intake
19.4 gof sugars per 100 g
Barcode (EAN-13)0884912113139
GS1 prefix088 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
0884912113139

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories306 kcal15%
Total fat2.8 g4%
Saturated fat0.00 g0%
Total carbohydrate80.6 g29%
Total sugars19.4 g—
Dietary fiber19.4 g69%
Protein11.1 g22%
Sodium0.53 g23%

Open Food Facts, ODbL, record updated April 24, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.

Allergen: Gluten

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (36g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium190 mg8%
Total carbohydrate29 g11%
Dietary fiber7.0 g25%
Total sugars7.0 g—
Protein4.0 g—
Servings per package
About 13
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated June 23, 2023
FDC ID
2626147

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

POST

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars19.4 g · median 21.4 g
Saturated fat0.00 g · median 0.40 g
Salt1.3 g · median 0.84 g

41% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.