Honey Bunches of Oats with Almonds, Post
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Honey Bunches of Oats with Almonds

by Post · 510 g · brand owner: POST
United StatesFrance
NUTRI-SCOREABCEDNOVA4
387 kcalper 100 g · 19% of the reference intake
21.4 gof sugars per 100 g
Barcode (EAN-13)0884912014276
GS1 prefix088 · GS1 US
Additives2: E150a, E321
AllergensGluten, Nuts
LabelsKosher, Orthodox Union Kosher
0884912014276

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories387 kcal19%
Total fat7.1 g9%
Saturated fat0.00 g0%
Total carbohydrate78.6 g29%
Total sugars21.4 g—
Dietary fiber4.8 g17%
Protein7.1 g14%
Sodium0.43 g19%

Open Food Facts, ODbL, record updated October 19, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, cinnamon, natural and artificial flavor, annatto extract (color). bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

Allergen: GlutenAllergen: NutsKosherOrthodox Union Kosher
  • E150aPlain caramelColor
  • E321Butylated hydroxytolueneAntioxidant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 cup (32g) Cereal, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat2.5 g3%
Saturated fat0.0 g0%
Sodium135 mg6%
Total carbohydrate26 g9%
Dietary fiber2.0 g7%
Total sugars6.0 g—
Protein2.0 g—
Servings per package
About 16
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated September 18, 2023
FDC ID
2659123

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

POST

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars21.4 g · median 21.4 g
Saturated fat0.00 g · median 0.40 g
Salt1.1 g · median 0.84 g

49% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.