grape-nuts cereal, Post
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

grape-nuts cereal

by Post · 20.5 OZ (1 LB 4.5 OZ) 581 g · brand owner: Post Foods, LLC
United StatesPanamaworld
NUTRI-SCOREABDECNOVA3
345 kcalper 100 g · 17% of the reference intake
8.6 gof sugars per 100 g
Barcode (EAN-13)0884912004710
GS1 prefix088 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
LabelsVegetarian, Kosher, No GMOs
0884912004710

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories345 kcal17%
Total fat2.6 g3%
Saturated fat0.00 g0%
Total carbohydrate79.3 g29%
Total sugars8.6 g—
Dietary fiber12.1 g43%
Protein10.3 g21%
Sodium0.47 g20%

Open Food Facts, ODbL, record updated May 23, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain wheat flour, malted barley flour, salt, dried yeast, vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamin mononitrate (vitamin b1), folic acid.

Allergen: GlutenVegetarianKosherNo GMOsVeganNo soyNon GMO projectOrthodox Union Kosherwhole grain

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
July 24, 2026$6.99Mountain View

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 1/2 cup (58 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium280 mg12%
Total carbohydrate47 g17%
Dietary fiber7.0 g25%
Total sugars5.0 g—
Protein6.0 g—
Servings per package
About 10
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated September 21, 2020
FDC ID
1928913

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Post Foods, LLC

Open Food Facts, ODbL

In its category

Position among 1,657 “breakfast cereals” products sold in the United States
Sugars8.6 g · median 21.4 g
Saturated fat0.00 g · median 0.40 g
Salt1.2 g · median 0.84 g

15% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
PanamaUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.