Cereals and their products · United States

Whole grain cereal

by Post Foods Llc · brand owner: Post Consumer Brands, LLC
United States
NUTRI-SCOREABDECNOVA4
382 kcalper 100 g · 19% of the reference intake
16.4 gof sugars per 100 g
Barcode (EAN-13)0884912003843
GS1 prefix088 · GS1 US
Additives1: E306
AllergensGluten, Milk
0884912003843

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories382 kcal19%
Total fat5.4 g7%
Saturated fat0.00 g0%
Total carbohydrate76.4 g28%
Total sugars16.4 g—
Dietary fiber12.7 g45%
Protein9.1 g18%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, whole grain barley, whole grain rolled oats, sugar, rice flour, brown sugar, canola oil, corn syrup, wheat flour, malted barley flour, salt, flaxseed meal, whey (from milk), kiwi juice concentrate, strawberry juice concentrate, sunflower oil, raspberry juice concentrate, probiotic (bacillus coagulans gbi-30 6086), natural flavor, blueberry juice concentrate, mixed tocopherols (to maintain freshness), red beet concentrate (color), elderberry juice concentrate (color), raspberry powder (color). vitamins and minerals: reduced iron, zinc oxide (source of zinc).

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (55 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat3.0 g4%
Saturated fat0.0 g0%
Sodium140 mg6%
Total carbohydrate42 g15%
Dietary fiber7.0 g25%
Total sugars9.0 g—
Protein5.0 g—
Servings per package
About 6.5
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 14, 2017
FDC ID
2027466

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Post Consumer Brands, LLC

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars16.4 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt0.64 g · median 0.60 g

42% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.