Cereals and their products · United States

Post, oats

by Post · brand owner: Post Consumer Brands, LLC
United States
NUTRI-SCOREABDECNOVA4
397 kcalper 100 g · 20% of the reference intake
22.4 gof sugars per 100 g
Barcode (EAN-13)0884912003492
GS1 prefix088 · GS1 US
Additives6: E270, E296, E322…
AllergensGluten, Milk, Soybeans
0884912003492

Prefix 088 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories397 kcal20%
Total fat6.0 g8%
Saturated fat1.7 g9%
Total carbohydrate81.0 g29%
Total sugars22.4 g—
Dietary fiber6.9 g25%
Protein8.6 g17%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain flakes (whole grain wheat, sugar, rice, corn syrup, wheat flour, yellow corn meal, whole grain rolled oats, malted barley flour, salt, canola and/or sunflower oil, wildflower honey, natural flavor), berry flavored greek yogurt granola [whole grain rolled oats, brown sugar, rice flour, canola and/or sunflower oil, milk protein concentrate, corn syrup, sugar, greek yogurt powder (heat treated after culturing), wildflower honey, color (red beet and elderberry juice concentrate, raspberry powder), natural flavor, citric acid, lactic acid, malic acid, strawberry juice concentrate], berry flavored greek yogurt style coated granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey, sugar, wildflower honey, berry flavored greek yogurt style coating (sugar, palm kernel and palm oil, reduced mineral whey powder, berry powder blend (dried: strawberries, blueberries, raspberries, cranberries), nonfat dry milk solids, greek yogurt powder (heat treated after culturing), natural flavor, lactic acid, soy lecithin, color (red beet juice concentrate), salt)], bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2),thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

  • E270Lactic acid
  • E296Malic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E321Butylated hydroxytolueneAntioxidantread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 cup (58 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat3.5 g4%
Saturated fat1.0 g5%
Sodium150 mg7%
Total carbohydrate47 g17%
Dietary fiber4.0 g14%
Total sugars13 g—
Protein5.0 g—
Servings per package
About 7.5
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated November 19, 2020
FDC ID
2008991

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Post Consumer Brands, LLC

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars22.4 g · median 20.0 g
Saturated fat1.7 g · median 0.00 g
Salt0.65 g · median 0.60 g

58% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.