Cod with Farro & Barley

by Performance Kitchen Crafted · 10.4 oz/295 g · brand owner: Eat Local
United States
140 kcalper 100 g · 7% of the reference intake
2.1 gof sugars per 100 g
Barcode (EAN-13)0856653008913
GS1 prefix085 · GS1 US
AllergensFish (read from the ingredients list), Gluten (read from the ingredients list)
0856653008913

Prefix 085 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories140 kcal7%
Total fat4.9 g6%
Saturated fat0.53 g3%
Total carbohydrate17.2 g6%
Total sugars2.1 g—
Dietary fiber2.8 g10%
Protein7.7 g15%
Sodium0.18 g8%

USDA FoodData Central, CC0, record updated September 19, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

FARRO AND BLACK BARLEY BLEND (COOKED FARRO [FARRO, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]) (WHEAT), COD (FISH), ARTICHOKE HEART (ARTICHOKE HEARTS WATER SALT, CITRIC ACID), ONION SPINACH, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL GARLIC (GARLIC, WATER, CITRIC ACID), BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME GROUND WHITE PEPPER, BAY LEAF

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 Package (285 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories399 kcal—
Total fat14 g18%
Saturated fat1.5 g8%
Sodium499 mg22%
Total carbohydrate49 g18%
Dietary fiber8.0 g28%
Total sugars6.0 g—
Protein22 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated September 19, 2023
FDC ID
2653532

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Eat Local

Source: USDA FoodData Central.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.