Breads · United States

Whole Wheat Lentil Filled Flatbread

by Bolani · 12 oz/340 g · brand owner: Flatbread Queen Inc
United States
224 kcalper 100 g · 11% of the reference intake
1.2 gof sugars per 100 g
Barcode (EAN-13)0850032716116
GS1 prefix085 · GS1 US
AllergensGluten (read from the ingredients list)
0850032716116

Prefix 085 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories224 kcal11%
Total fat5.3 g7%
Saturated fat1.8 g9%
Total carbohydrate35.3 g13%
Total sugars1.2 g—
Dietary fiber5.9 g21%
Protein8.2 g16%
Sodium0.35 g15%

USDA FoodData Central, CC0, record updated April 4, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

FLATBREAD CRUST (WHOLE WHEAT FLOUR, WATER, OLIVE OIL, NON-GMO PALM FRUIT OIL, NON-GMO SAFFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, MONO AND DIGLYCERIDES (VEGAN SOURCE), YEAST, GAUR GUM.)) FILLING (GREEN MUNG BEANS, LEEKS, ONION, CILANTRO, RED PEPPER)

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1/2 Flatbread (85 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat4.5 g6%
Saturated fat1.5 g7%
Sodium300 mg13%
Total carbohydrate30 g11%
Dietary fiber5.0 g18%
Total sugars1.0 g—
Protein7.0 g—
Servings per package
About 4
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated April 4, 2023
FDC ID
2664958

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Breads & Buns”. Shelfpedia lists it under “Breads”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flatbread Queen Inc

Source: USDA FoodData Central.

In its category

Position among 8,292 “breads” products sold in the United States
Sugars1.2 g · median 4.4 g
Saturated fat1.8 g · median 0.00 g
Salt0.88 g · median 1.2 g

17% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.