Cereals and their products · United States

Vegetable upma

· brand owner: MTR
United States
NUTRI-SCOREABCDENOVA4
418 kcalper 100 g · 21% of the reference intake
4.0 gof sugars per 100 g
Barcode (EAN-13)0840965003759
GS1 prefix084 · GS1 US
Additives3: E330, E334, E551
AllergensGluten, Mustard
0840965003759

Prefix 084 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories418 kcal21%
Total fat11.3 g14%
Saturated fat6.8 g34%
Total carbohydrate71.3 g26%
Total sugars4.0 g—
Dietary fiber3.9 g14%
Protein8.0 g16%
Sodium1.2 g51%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Semolina (72%), edible vegetable fat - interesterified (palmolein oil, palm kernel oil), dehydrated carrot, salt, green chilli, ginger, sugar, bengal gram dal, curry leaves, mustard, dehydrated onion, anticaking agent silica (e 551), and acidity regulator (citric acid (e 330) and tartaric acid (e 334)), permitted artificial clarified butter flavouring.

  • E330Citric acidAntioxidant · Sequestrant
  • E334L(+)-tartaric acidAntioxidant · Sequestrant
  • E551Silicon dioxideCarrier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 cup (80 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories334 kcal—
Total fat9.0 g12%
Saturated fat5.4 g27%
Sodium936 mg41%
Total carbohydrate57 g21%
Dietary fiber3.1 g11%
Total sugars3.2 g—
Protein6.4 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated July 17, 2018
FDC ID
1942440

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

MTR

Open Food Facts, ODbL

In its category

Position among 6,897 “cereals and their products” products sold in the United States
Sugars4.0 g · median 20.0 g
Saturated fat6.8 g · median 0.00 g
Salt2.9 g · median 0.60 g

28% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.