Frozen foods · United States

Quinoa & veggie enchilada verde with black beans, corn, red and white quinoa in a salsa verde, cooked in avocado oil

· brand owner: LYFE Kitchen Retail, Inc.
United States
NUTRI-SCOREBCDEANOVA4
124 kcalper 100 g · 6% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0840423101812
GS1 prefix084 · GS1 US
Additives2: E330, E412
AllergensCelery, Milk
0840423101812

Prefix 084 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories124 kcal6%
Total fat3.4 g4%
Saturated fat0.56 g3%
Total carbohydrate19.5 g7%
Total sugars2.3 g—
Dietary fiber3.0 g11%
Protein3.8 g8%
Sodium0.14 g6%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cooked black beans, corn, water, cooked red quinoa, tomatillos (tomatillos, citric acid), corn tortilla (organic ground white corn masa flour with trace of lime, water, organic guar gum), red bell peppers, green bell peppers, poblano peppers, cooked white quinoa, onions, contains less than 2% of agave syrup, cheeses (cheddar cheese [pasteurized milk, modified milk ingredients, pasteurized cream, bacterial culture, salt, microbial enzyme, calcium chloride], monterey jack cheese [milk, bacterial culture, microbial enzyme, salt, calcium chloride, annatto for color]), cilantro, concentrated lime juice, corn flour, corn starch, dehydrated onion, dried red chili pepper, garlic puree (garlic, water), green onions, jalapeno peppers, organic vegetable flavor (cooked vegetables [carrot, onion, celery], sea salt, evaporated cane syrup, organic canola oil, carrot powder, potato flour, onion powder, black pepper), seasoning (sea salt, potassium chloride), spices, sunflower oil.

  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bowl (266 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories330 kcal—
Total fat9.0 g12%
Saturated fat1.5 g7%
Sodium351 mg15%
Total carbohydrate52 g19%
Dietary fiber8.0 g29%
Total sugars6.0 g—
Protein10 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated March 28, 2019
FDC ID
1919503

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LYFE Kitchen Retail, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars2.3 g · median 1.9 g
Saturated fat0.56 g · median 2.0 g
Salt0.34 g · median 0.92 g

57% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.