Frozen foods · United States

Mushroom & Egg Flatbreads With Spinach Ricotta

by Luvo · brand owner: LUVO, Inc.
United States
NUTRI-SCOREACDEBNOVA4
192 kcalper 100 g · 10% of the reference intake
4.0 gof sugars per 100 g
Barcode (EAN-13)0840423100242
GS1 prefix084 · GS1 US
Additives1: E330
AllergensEggs, Gluten, Milk
0840423100242

Prefix 084 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories192 kcal10%
Total fat3.0 g4%
Saturated fat1.0 g5%
Total carbohydrate33.3 g12%
Total sugars4.0 g—
Dietary fiber3.0 g11%
Protein8.1 g16%
Sodium0.05 g2%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Soft wheat flour*, water, spinach and ricotta mix* (spinach*, ricotta [milk whey, salt, citric acid]), chopped eggs (egg, starch, salt, citric acid), mushroom*, honey, toasted bran wheat flour*, flax seed*, powdered coriander*, sunflower seed oil*, bakers yeast*, salt. *non-gmo ingredient.

  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 flatbread (99 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat3.0 g4%
Saturated fat1.0 g5%
Sodium45 mg2%
Total carbohydrate33 g12%
Dietary fiber3.0 g11%
Total sugars4.0 g—
Protein8.0 g—
Servings per package
About 2
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated September 8, 2018
FDC ID
2083758

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LUVO, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars4.0 g · median 1.9 g
Saturated fat1.0 g · median 2.0 g
Salt0.11 g · median 0.92 g

81% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.