English Muffin
Prefix 083 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Total fat | 2.8 g | 4% |
| Saturated fat | 0.17 g | 1% |
| Total carbohydrate | 43.7 g | 16% |
| Total sugars | 4.2 g | — |
| Dietary fiber | 7.0 g | 25% |
| Protein | 11.3 g | 23% |
| Sodium | 0.24 g | 10% |
Open Food Facts, ODbL, record updated May 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
water, wheat flour (wheat flour, malted barley flour), whole wheat flour, yeast, cracked wheat, wheat gluten, cultured wheat flour, sunflower seeds, honey, sugar, rye flakes, yellow corn meal, yellow corn flour, molasses, salt, lactic acid, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flax seed, canola and/or soybean oil, buckwheat flour, fermented wheat flour, vinegar, enzymes, soy lecithin
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 180 kcal | — |
| Total fat | 2.0 g | 3% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 170 mg | 7% |
| Dietary fiber | 5.0 g | 18% |
| Total sugars | 3.0 g | — |
| Protein | 8.0 g | — |
- Servings per package
- About 6
- USDA food category
- Breads & Buns
- Data provider
- Label Insight
- In FoodData Central
- Since January 26, 2023 · label data updated December 15, 2022
- FDC ID
- 2444716
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
