English muffins
i Photo: Open Food Facts contributors · CC BY-SA
English muffins · United States

English muffins

· 15 oz
United States
NUTRI-SCOREACDEBNOVA4
225 kcalper 100 g · 11% of the reference intake
4.2 gof sugars per 100 g
Barcode (EAN-13)0835841006757
GS1 prefix083 · GS1 US
Additives3: E270, E322, E322i
AllergensGluten, Soybeans
0835841006757

Prefix 083 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories225 kcal11%
Total fat2.1 g3%
Saturated fat0.00 g0%
Total carbohydrate43.7 g16%
Total sugars4.2 g—
Dietary fiber4.2 g15%
Protein8.5 g17%
Sodium0.31 g13%

Open Food Facts, ODbL, record updated April 11, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, WHEAT GLUTEN, SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: YELLOW CORN MEAL, YELLOW CORN FLOUR, FERMENTED WHEAT FLOUR, SALT, LACTIC ACID, CANOLA AND/ OR SOYBEAN OIL, VINEGAR, ENZYMES, SOY LECITHIN.

  • E270Lactic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Muffin (71 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium220 mg10%
Total carbohydrate31 g11%
Dietary fiber3.0 g11%
Total sugars3.0 g—
Protein6.0 g—
Servings per package
About 6
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated November 4, 2022
FDC ID
2415059

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 140 “english muffins” products sold in the United States
Sugars4.2 g · median 1.8 g
Saturated fat0.00 g · median 0.00 g
Salt0.77 g · median 1.0 g

88% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “English muffins” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.04kg CO₂e per kg

Reference value for the category “English muffins”: 2.04 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.