Frozen foods · United States

Eggplant parmesan meal

· brand owner: PARLA
United States
NUTRI-SCOREABDECNOVA4
135 kcalper 100 g · 7% of the reference intake
2.8 gof sugars per 100 g
Barcode (EAN-13)0835008007092
GS1 prefix083 · GS1 US
Additives3: E296, E330, E415
AllergensCelery, Eggs, Gluten, Milk
0835008007092

Prefix 083 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories135 kcal7%
Total fat8.4 g11%
Saturated fat3.7 g19%
Total carbohydrate5.1 g2%
Total sugars2.8 g—
Dietary fiber1.4 g5%
Protein9.3 g19%
Sodium0.38 g16%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Eggplant, tomato sauce (tomatoes, tomato puree, tomato paste, onions, olive oil, sunflower oil, carrot puree, celery, garlic puree, salt, modified food starch, sugar, basil, spices, citric acid, and xanthan gum), mozzarella cheese (pasteurized milk, cheese cultures, salt, and enzymes), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes), breadcrumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), expeller pressed canola oil, whole eggs, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, and spices.

  • E296Malic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 8 oz (215 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories290 kcal—
Total fat18 g23%
Saturated fat8.0 g40%
Sodium811 mg35%
Total carbohydrate11 g4%
Dietary fiber3.0 g11%
Total sugars6.0 g—
Protein20 g—
Servings per package
About 3.5
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 16, 2023
FDC ID
2587157

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

PARLA

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars2.8 g · median 1.9 g
Saturated fat3.7 g · median 2.0 g
Salt0.94 g · median 0.92 g

68% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.