Pastries · United States

Mighty muffin

· brand owner: FLAP JACKED
United States
NUTRI-SCOREABCEDNOVA4
400 kcalper 100 g · 20% of the reference intake
16.4 gof sugars per 100 g
Barcode (EAN-13)0819185020310
GS1 prefix081 · GS1 US
Additives8: E1400, E296, E322…
AllergensGluten, Milk
0819185020310

Prefix 081 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat10.9 g14%
Saturated fat5.4 g27%
Total carbohydrate40.0 g15%
Total sugars16.4 g—
Dietary fiber9.1 g33%
Protein36.4 g73%
Sodium0.64 g28%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Oats, pea protein, whey protein concentrate (milk), raspberry flakes (sugar, sustainable palm and palm kernel oil, malic acid, natural flavor, fruit and vegetable juice, sodium citrate, sunflower lecithin), dextrin, natural flavor, buttermilk, butter (butter [cream, salt], dry buttermilk), strawberries, raspberries, xanthan gum, baking soda, acai extract, stevia extract, sea salt, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).

  • E1400DextrinCarrier · Emulsifier · Stabilizer · Thickener
  • E296Malic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E331Sodium citratesEmulsifier · Sequestrant · Stabilizer
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 container (55 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat6.0 g8%
Saturated fat3.0 g15%
Sodium350 mg15%
Total carbohydrate22 g8%
Dietary fiber5.0 g18%
Total sugars9.0 g—
Protein20 g—
USDA food category
Bread & Muffin Mixes
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 27, 2021
FDC ID
2131295

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

FLAP JACKED

Open Food Facts, ODbL

In its category

Position among 2,190 “pastries” products sold in the United States
Sugars16.4 g · median 26.3 g
Saturated fat5.4 g · median 4.4 g
Salt1.6 g · median 0.77 g

16% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pastries” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.