English muffins · United States

English Muffin

by Aunt Millie's Bakehouse · brand owner: AUNT MILLIE'S BAKEHOUSE
United States
NUTRI-SCOREABCEDNOVA4
333 kcalper 100 g · 17% of the reference intake
14.8 gof sugars per 100 g
Barcode (EAN-13)0814305011476
GS1 prefix081 · GS1 US
Additives3: E322, E322i, E330
AllergensGluten, Soybeans
0814305011476

Prefix 081 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories333 kcal17%
Total fat7.4 g9%
Saturated fat0.00 g0%
Total carbohydrate55.6 g20%
Total sugars14.8 g—
Dietary fiber3.7 g13%
Protein7.4 g15%
Sodium0.41 g18%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Unbleached wheat flour, water, cinnamon bits (sugar, wheat flour, corn cereal, cinnamon, soybean oil), yeast, sugar, cornmeal, soybean oil, salt, cinnamon, wheat starch, natural flavors, cultured wheat flour, citric acid, calcium sufate, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin; topped with cornmeal and cinnamon topping.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (27 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories90 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium110 mg5%
Total carbohydrate15 g5%
Dietary fiber1.0 g4%
Total sugars4.0 g—
Protein2.0 g—
Servings per package
About 19
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated March 6, 2021
FDC ID
1898765

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

AUNT MILLIE'S BAKEHOUSE

Open Food Facts, ODbL

In its category

Position among 140 “english muffins” products sold in the United States
Sugars14.8 g · median 1.8 g
Saturated fat0.00 g · median 0.00 g
Salt1.0 g · median 1.0 g

99% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “English muffins” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.04kg CO₂e per kg

Reference value for the category “English muffins”: 2.04 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.