Black Dahl, Strong Eoots
i Photo: Open Food Facts contributors · CC BY-SA
Vegetable based frozen ready-made meals · United States

Black Dahl

by Strong Eoots · 283 g
United Statesworld
NUTRI-SCOREACDEBNOVA3
310 kcalper 100 g · 16% of the reference intake
3.4 gof sugars per 100 g
Barcode (EAN-13)0810012620925
GS1 prefix081 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsVegetarian, No GMOs, Vegan
0810012620925

Prefix 081 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories310 kcal16%
Total fat5.0 g6%
Saturated fat1.0 g5%
Total carbohydrate48.0 g17%
Total sugars3.4 g—
Dietary fiber25.0 g89%
Protein18.0 g36%
Sodium0.61 g26%

Open Food Facts, ODbL, record updated May 31, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Green lentils, cooked black beans, water, spinach, onions, sweet potato, coarse ground tomato, canola oil, ginger purée, garlic purée, coconut cream, corn starch, crushed tomato, diced jalapeño peppers, vegetable base, spices, salt, concentrated lemon juice.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (283 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories311 kcal—
Total fat5.0 g6%
Saturated fat1.0 g5%
Sodium606 mg26%
Total carbohydrate48 g17%
Dietary fiber25 g89%
Total sugars3.4 g—
Protein18 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since September 14, 2023 · label data updated September 1, 2023
FDC ID
2642947

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 61 “vegetable based frozen ready-made meals” products sold in the United States
Sugars3.4 g · median 2.4 g
Saturated fat1.0 g · median 1.0 g
Salt1.5 g · median 0.73 g

72% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Vegetable based frozen ready-made meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.