Whole wheat
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 42.3 g | 15% |
| Total sugars | 3.8 g | — |
| Dietary fiber | 7.7 g | 27% |
| Protein | 15.4 g | 31% |
| Sodium | 0.42 g | 18% |
Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
whole wheat flour, nutrition facts water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, 22 servings per container serving size monoglycerides, calcium propionate 1 slice (26g) (preservative), datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, amount per serving 60 calories contains wheat and soy, máy contain traces of milk, almonds, hazelnuts and walnuts, % daily value* total fat 1g saturated fat og trans fat og polyunsaturated fat og monounsaturated fat 0g cholesterol omg sodium 110mg fotal carbohydrate 12g dietary fiber 2g al sugars 1g ncludes 1g added sugars
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E330Citric acidAntioxidant · Sequestrant
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
23% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Wheat breads” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
