English muffins · United States

English Muffins

by Wolferman's · brand owner: WOLFERMAN'S
United States
NUTRI-SCOREABDECNOVA4
223 kcalper 100 g · 11% of the reference intake
1.9 gof sugars per 100 g
Barcode (EAN-13)0780994982840
GS1 prefix078 · GS1 US
Additives9: E202, E262, E262ii…
AllergensGluten, Milk, Soybeans
0780994982840

Prefix 078 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories223 kcal11%
Total fat0.49 g1%
Saturated fat0.00 g0%
Total carbohydrate44.7 g16%
Total sugars1.9 g—
Dietary fiber1.0 g4%
Protein8.7 g17%
Sodium0.41 g18%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Enriched bleached wheat flour (with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of the following: sugar, wheat gluten, salt, sodium bicarbonate, sodium aluminum sulfate, lactic acid, fumaric acid, distilled vinegar, malt, monocalcium phosphate, sodium diacetate, calcium sulfate, cornstarch, corn meal, corn flour, soybean oil, calcium propionate, whey (milk), soy flour, potassium sorbate (preservative).

  • E202Potassium sorbatePreservative
  • E262Sodium acetatesPreservative · Sequestrant
  • E262iiSodium diacetatePreservative · Sequestrant
  • E270Lactic acid
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E521Aluminum sodium sulfate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 english muffin (103 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium420 mg18%
Total carbohydrate46 g17%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein9.0 g—
Servings per package
About 4
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated July 28, 2017
FDC ID
1899524

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

WOLFERMAN'S

Open Food Facts, ODbL

In its category

Position among 140 “english muffins” products sold in the United States
Sugars1.9 g · median 1.8 g
Saturated fat0.00 g · median 0.00 g
Salt1.0 g · median 1.0 g

58% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “English muffins” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

2.04kg CO₂e per kg

Reference value for the category “English muffins”: 2.04 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.