Frozen vegetables · United States

Corn Tamales

by La Guanaquita · brand owner: LA GUANAQUITA
United States
NUTRI-SCOREABCEDNOVA3
174 kcalper 100 g · 9% of the reference intake
9.1 gof sugars per 100 g
Barcode (EAN-13)0756869176638
GS1 prefix075 · GS1 US
AdditivesNone found in the ingredients
AllergensMilk
0756869176638

Prefix 075 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories174 kcal9%
Total fat6.1 g8%
Saturated fat5.4 g27%
Total carbohydrate23.6 g9%
Total sugars9.1 g—
Dietary fiber3.0 g11%
Protein4.2 g8%
Sodium0.18 g8%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Fresh sweet corn meal, sugar, butter & salt.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 tamal (165 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories287 kcal—
Total fat10.0 g13%
Saturated fat9.0 g45%
Sodium300 mg13%
Total carbohydrate39 g14%
Dietary fiber4.9 g18%
Total sugars15 g—
Protein7.0 g—
Servings per package
About 5.5
USDA food category
Frozen Vegetables
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated October 13, 2017
FDC ID
1895508

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LA GUANAQUITA

Open Food Facts, ODbL

In its category

Position among 2,243 “frozen vegetables” products sold in the United States
Sugars9.1 g · median 2.4 g
Saturated fat5.4 g · median 0.00 g
Salt0.46 g · median 0.06 g

98% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen vegetables” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Vegetables (Food Purchased Frozen).

WhereHow longNote
Refrigerator3–4 daysRecommendation is for storage after cooking.
Freezer · from date of purchase10–18 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.