Sandwiches · United States

Ham & Cheese Large Subs and Sandwiches

by R & K Subs · brand owner: R&K Subs
United States
196 kcalper 100 g · 10% of the reference intake
3.5 gof sugars per 100 g
Barcode (EAN-13)0746792001039
GS1 prefix074 · GS1 US
AllergensMilk (read from the ingredients list), Eggs (read from the ingredients list), Gluten (read from the ingredients list), Soybeans (read from the ingredients list)
0746792001039

Prefix 074 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories196 kcal10%
Total fat8.0 g10%
Saturated fat3.0 g15%
Total carbohydrate22.6 g8%
Total sugars3.5 g—
Dietary fiber1.0 g4%
Protein10.6 g21%
Sodium0.62 g27%

USDA FoodData Central, CC0, record updated October 11, 2021 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

LARGE ROLL (WHEAT FLOUR (WHEAT FLOUR BLEACHED, ENRICHED), WATER, SALT, CANE SUGAR, YEAST, VEGETABLE SHORTENING (SOY OIL) DOUGH CONDITIONER (WHEAT FLOUR. CORN FLOUR, POTASSIUM BROMATE, L-CYSTEINE, ASCORBIC ACID, ENZYMES), CALCIUM, PROPIONATE), COOKED HAM (WATER, SUGAR, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM ASCORBATE), TOMATOES (PLUM, SLICED), WHITE AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT)), LETTUCE (SHREDDED), YELLOW ONIONS (SLICED), MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), CONTAINS 2% OR LESS OF: OLIVE OIL BLEND (SOYBEAN AND/OR CANOLA OIL, IMPORTED OLIVE OIL, ARTIFICIAL BUTTER FLAVOR, ANNATTO (FOR COLOR)), OREGANO.

  • E924aPotassium bromateread from the ingredients list

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 199 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories390 kcal—
Total fat16 g21%
Saturated fat6.0 g30%
Sodium1,230 mg53%
Total carbohydrate45 g16%
Dietary fiber2.0 g7%
Total sugars7.0 g—
Protein21 g—
USDA food category
Prepared Subs & Sandwiches
Data provider
Label Insight
In FoodData Central
Since December 1, 2021 · label data updated October 11, 2021
FDC ID
2193124

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Prepared Subs & Sandwiches”. Shelfpedia lists it under “Sandwiches”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

R&K Subs

Source: USDA FoodData Central.

In its category

Position among 1,292 “sandwiches” products sold in the United States
Sugars3.5 g · median 2.3 g
Saturated fat3.0 g · median 3.1 g
Salt1.5 g · median 1.4 g

74% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Sandwiches” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.